2020 was far from our favorite year, and while things are already looking up for 2021 with the expected widespread release of the coronavirus vaccine, we still need to make cognizant choices if we want next year to be better than this one. So in today’s blog, we share some tips for how you can […]
How To Reduce Swelling And Bruising In A Sprained Ankle
Ankle sprains are one of the most common types of foot injuries, as more than 25,000 Americans are felled by a sprained ankle each day. Some of these sprains are minor, while others can knock a person off their feet for weeks or months at a time. Regardless of the severity of the sprain, some […]
What To Do If Your Surgical Site Reopens?
If you undergo surgery to correct an underlying issue, the surgeon will finish the the job by closing the surgical site with stitches or another wound closure technique. Before you are discharged, they will walk you through some basic wound care guidelines to prevent against an infection, but they may not explain what happens if […]
10 Ways Thanksgiving Is Hard On Your Feet
Although Thanksgiving may look a little different this year because of the coronavirus, millions of people will still be ringing in the holiday one way or another. And while the holiday is a tough time to be a turkey, the holiday can also be tough on your feet! In today’s blog, we take a look […]
Are Vegans At Higher Risk For Leg And Ankle Fractures?
Your diet plays a key role in your overall health, but according to a new study, whether or not you eat meat could play a role in your fracture risk. According to a joint study out of the University of Oxford and University of Bristol, nutrients found in meat may help to decrease bone fracture […]
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