If you undergo surgery to correct an underlying issue, the surgeon will finish the the job by closing the surgical site with stitches or another wound closure technique. Before you are discharged, they will walk you through some basic wound care guidelines to prevent against an infection, but they may not explain what happens if […]
10 Ways Thanksgiving Is Hard On Your Feet
Although Thanksgiving may look a little different this year because of the coronavirus, millions of people will still be ringing in the holiday one way or another. And while the holiday is a tough time to be a turkey, the holiday can also be tough on your feet! In today’s blog, we take a look […]
Are Vegans At Higher Risk For Leg And Ankle Fractures?
Your diet plays a key role in your overall health, but according to a new study, whether or not you eat meat could play a role in your fracture risk. According to a joint study out of the University of Oxford and University of Bristol, nutrients found in meat may help to decrease bone fracture […]
Protect Your Feet On Election Day
Election day is tomorrow, and by all accounts, voter turnout will be at an all-time high. And with a record turnout comes the likelihood that many polling places will have long lines and wait times to vote. So in today’s blog, we’re going to share some tips for keeping your feet and ankles healthy if […]
The Muscle Every Dancer Needs To Target To Avoid Surgery
We get a lot of athletes in our clinic who are dealing with foot and ankle injuries, but we also see a large number of women who need treatment or surgery because of the toll that dancing has taken on their feet. Dancers are often on their feet for more than 12 hours a day, […]
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