We want to help you start 2020 out on the right foot (pun intended), so we’re going to share some tips in today’s blog for how you can care for your feet in the new year. Below, we take a look at some changes and additions you can make to your daily schedule to give […]
How To Return To Running After A Foot Injury
Whether or not running was the source of your foot or ankle injury, getting back into a running routine after weeks or months of being sidelined with an injury can be a difficult process. You’re going to want to jump back in your regular routine, but if you’re not careful, you can wind up back […]
Treating Scooter Injuries To The Ankles and Feet
Scooters are becoming a more popular way to get around the neighborhood and city, especially in larger metropolitan markets where rental scooters are available at seemingly every downtown block. The Twin Cities are no different, as there have been an influx of rental scooters available throughout the city which can be unlocked with the help […]
Tips For Back To School Shoe Shopping
A new school year is right around the corner, and for many kids and parents that means it’s Back to School shopping season. If your kids treated their school supplies well last year, you may not have to invest in new backpacks or folders, but even if they were good to their shoes, there’s a […]
Grass Or Turf – Which Is Worse For Feet Injuries
More sports complexes are shifting away from natural grass and making the move to artificial turf. While turf is often much more expensive at the outset, less regular maintenance is required, making them appealing to high school and college programs. But could this shift to artificial turf have implications for athlete injuries? A recent study […]
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