Do you roll your ankle frequently? Do your friends call you “glass ankles?” If so, you’re not alone. Millions of Americans have one or two weak ankles which leaves them susceptible to rolls or sprains. Thankfully, there are plenty of things you can do strengthen your ankles and prevent them from rolling. Why Do My […]
How To Protect Your Feet During The Summer
May is here, and that means summer is right around the corner. The winter boots are back in the closet, and soon the minimalist shoes and bare feet will be our preferred options when heading outside. However, summer also presents some unique challenges for our feet. We explore those challenges and share some foot safety […]
New Rule Could Prevent Kids From Receiving Unnecessary X-Rays
New procedural rules could prevent nearly 50% of children from receiving unnecessary ankle X-rays, according to a study published in the Canadian Medical Association Journal. Dr. Kathy Boutis and colleagues conducted a study to see if hospitals could cut down on the number of children who receive radiographs on their ankles for minor injuries. Dr. […]
Common Volleyball Injuries: 5 Prevention Tips
Volleyball is quickly growing in popularity, especially on the high school level. Many high schools have a girl’s varsity team, and junior varsity and male teams are cropping up all around the state. As more people hit the court, there is an increased potential for injury, so we decided to compile a short list of […]
7 Tips for Traveling on Crutches
When vacation time rolls around, you will be excited to get away from it all. But, if you have an injury that causes you to hobble around on crutches, your excitement might be pushed to the side a bit. Being on crutches isn’t easy at home, much less away. However, there are a few things […]
- « Previous Page
- 1
- …
- 20
- 21
- 22
- 23
- 24
- …
- 31
- Next Page »