If you are set to undergo surgery on your foot or ankle in the coming days, you are probably wondering how you’ll pass the time during your recovery period when you can’t be all that active. Scrolling on your phone for a bit or checking out a new Netflix series is fine, but if you’re […]
What NOT To Do After An Ankle Sprain
Tens of thousands of people sprain their ankle every single day, and inevitably some of them do exactly what you’re not supposed to do in the wake of a sprain. Failing to properly care for your sprained ankle can lead to a number of unintended consequences, including prolonged symptoms and an increased likelihood of future […]
How To Help A Friend After Emergency Foot Surgery
If you find out that a friend or family member recently needed to have emergency foot surgery, your first thoughts are probably something along the lines of “I hope they are ok, and I wonder if there’s anything I can do to help?” While every situation is unique, there are usually a number of things […]
How To Recover Fast From An Ankle Sprain
Tens of thousands of Americans sprain their ankle every day, and regardless of whether you’re a retiree who doesn’t want to be slowed by an injured ankle or an athlete hoping to get back on the court as soon as possible, you want your ankle sprain to resolve quickly. You’re not going to be able […]
AOFAS Awards Grants Aimed At Finding More Treatments For Ankle Osteoarthritis
The American Orthopaedic Foot & Ankle Society (AOFAS) and the Arthritis Foundation (AF) recently announced the recipients of the first-ever AF/AOFAS Ankle Arthritis Think Tank Research Grants to help further our understanding and improve our ability to treat ankle osteoarthritis. Osteoarthritis affects more than 30 million Americans, and when it develops in the ankle, it […]
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