Foot arches come in all different shapes and sizes, and they also play an imperative part in help our feet handle the stress of our body weight. However, as a result of the repetitive stress they handle when we move or due to an acute moment of overstress, it’s not uncommon for people in all […]
Is It Better To Have High Arches Or Flat Feet?
Our feet come in all different shapes and sizes. Perhaps the foot area that varies the most from person to person is the arch, as some people have extremely high arches while others have relatively no arch, known as flat foot. But is one condition better than the other? Is it better to have high […]
Three Common Foot Conditions That Cause Arch Pain
Arches come in all shapes and sizes. Some people have naturally high arches, while others have almost no arch at all. While we can’t choose our foot arch, its design plays a crucial role in how our feet support our body’s weight when it’s in motion. If pain begins to develop in your arch, don’t […]
3 Causes Of Arch Pain In Runners
Running is a great way to strengthen your feet and keep your whole body fit, but it can also lead to lower body injuries. One area that is often felled by injury in both amateur and regular runners is the foot arch. Pain in this location can come from a few different causes, and it’s […]