The metatarsophalangeal (MTP) joint is where the first long bone in your foot connects with the first bone in your toe. Ligaments, fibrous tissues, tendons and two tiny bones called sesamoids help to support the MTP joint and form what’s known as the plantar complex. Trauma to the plantar complex can damage or tear the […]
4 Symptoms Of A Torn Tendon In Your Toe
If you’re struggling to bend your big toe, there’s a chance that you’re dealing with a tendon issue. Tendons help us walk and maintain range of motion in our feet, but they can stretch and tear when trauma occurs. It doesn’t even have to be a significant trauma, either. Simply having your toe stepped on […]