Picking out a new pair of shoes can be fun, but you never really know how they are going to fit your feet until you’ve worn them for a while. New shoes can rub our feet in different locations, and this sheering can cause blisters to develop. However, if you’re aware of how blisters form […]
Preventing Blisters and Black Toenails During Spring Runs
The weather is finally cooperating here in Minnesota, and that means more people will soon be taking their workouts outdoors. Those first few spring runs can feel great, but they can also be painful if you end up with blisters or black toenails. Today, we take a closer look at how to prevent these common […]
Should You Pop a Blister on Your Feet?
If you’re ever gone for a run in a new pair of shoes or danced the night away in an uncomfortable set of loafers, you’ve probably woken up the next day with a blister or two on your feet. Usually these formations are small and almost unnoticeable, but if you were really rough on your […]
