When it comes to medical insight, there are theories and there are evidence-based studies. Recently, a study was able to debunk some theories and offer more information about how our diet can impact our weight and our bone health. The study took a closer look at how carbohydrate-rich diets affected other aspects of a person’s […]
The Relationship Between Muscle and Bone Health
Whether we’re playing basketball or lounging on the couch, our muscles and bones are interacting with one another. Their movements are interrelated, and oftentimes an injury to one can affect the other. This connected relationship is often referred to as muscle-bone crosstalk. We explore more about the bone and muscle crosstalk relationship in today’s blog. […]
