Skechers Shape-ups have become more popular in recent years as people look for ways to get in shape without the hitting the gym, but new reports about the toning shoes suggest they may do more harm than good. Shape-Ups have a unique “rocker” design that forces the legs to work different muscle groups, which promotes […]
Tips for Preventing Trampoline Injuries
In a recent statement, the American Academy of Pediatrics (AAP) issued a warning about the dangers of recreational trampoline use. Trampoline injuries have been slightly declining over the past several years. In 2008, 32 out of 100,000 children were injured on trampolines, compared to 38 out of 100,000 in 2004. Despite this, there is still […]