You have extensor tendons in your hands and feet, and they help you move your fingers and toes. The tendons in your feet attach at the muscles at the front of your leg and run across the top of your feet to your toes, leaving them with very little protection from injury. We’ll talk about […]
Pain At The Top Of Your Foot When Running
Shin splints are a common ailment that affects runners, but another common complaint I hear is that people are suffering from pain on the top of their feet during or after a run. If you haven’t suffered a forceful trauma to the area, odds are it is being caused by an issue with the tendons […]
