Your feet handle a lot of stress with every step you take, and that stress can get amplified up during athletic activity or exercise. It’s important to stay active to help strengthen your feet and their supportive soft tissues, but overdoing it can have the opposite effect. Sometimes when we exercise to intensely or too […]
Why Don’t More People Seek Care For Their Foot Pain?
If you come down with the seasonal flu, you head to the doctor for antibiotics. If your child has a fever, you take them to the after hours clinic to ensure everything is alright. We prioritize our health in certain situations and ignore it in others, and a study on foot pain management reveals that […]
10 Common Foot Problems And How To Treat Them
Attention spans are getting shorter and shorter, so instead of typing out a long blog that dives into one specific foot condition, we’re going to quickly cover a number of foot and ankle ailments and provide care advice for each. Obviously this is just general advice and any concerns should be brought to a foot […]
June and Your Feet
Summer is here now that the calendar has flipped to June, and that means it’s time for another installment of how different months can challenge your feet. To learn how August, September, October, November, December, January, February, March and April challenge your feet, click the links. In this month’s blog, we take a closer look […]
5 Everyday Habits That Are Bad For Your Feet
Our feet help to handle and displace stress with every step we take, and if you’re like most people, you probably don’t give them a second thought the majority of the time. We need our feet to stay healthy if we want to be able to get around when we’re old and gray, but sometimes […]