Fall is officially here, and although the change of season usually brings some picturesque scenes with the changing leaves, it can also be a rough time on our feet. That’s because as the temperatures dip, we often swap out our open-toed shoes for more protective and fashionable closed-toe options. This is especially true for women […]
3 Simple Tips For Healthy Holiday Feet
We’re a week away from Christmas Eve, and although we don’t have as much snow in the Twin Cities as we’re used to, you can still end up with a foot injury during the holidays even if you avoid snow and ice. Today, we’re going to share three tips to help keep your feet healthy […]
Fat, Not BMI, Linked To Foot Pain
New research suggests that an increase in fat, not total body mass index, was a better indicator of an increased risk of foot pain. To come to this conclusion, researchers analyzed health data and the presence of foot pain in a large number of individuals over the course of 12 years. Researchers asked patients to reveal […]
Why Do I Have Foot Pain in the Morning?
If you experience foot pain in the morning, you’re not alone. More than a few patients have come into my office asking why their feet tend to hurt when they take their first steps out of bed each morning. So why does this occur, and what foot condition is in play? Today, we explain why […]
Fixing Foot Problems Without Surgery
In most cases, surgery is a last resort to a problem. If non-surgical and surgical interventions will produce similar results, odds are the doctor is going to recommend the non-invasive route. In the end, it comes down to the wishes of the patient, but there’s really no need to open you up if physical therapy […]
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