20 Ways To Prevent Foot Injuries This Winter Here’s a look at 20 things you can do to help reduce your risk of a significant foot injury this winter. 1. Good Grip – Make sure your boots or winter shoes have good grip so that you don’t end up slipping on snow and ice. 2. […]
Step Up To The Challenge And Take Our Latest Foot Quiz!
How well do you know your feet? If you want to put your best foot forward and give our latest quiz a shot, check out these questions below. You can find the answers at the bottom of the quiz! How Well Do You Know Your Feet? Test your knowledge of foot and ankle facts with […]
5 Things That Make Your Plantar Fasciitis Worse
Plantar fasciitis is a painful foot condition that is caused by inflammation of the thick band of tissue that connects your heel bone to your toes. Roughly two million people across the US deal with plantar fasciitis pain on a regular basis, and treating the problem involves a combination of rest, anti-inflammatory medications, physical therapy […]
Why Do My Feet Hurt At Night?
A lot of people say their foot pain is worse with their first few steps in the morning, but for others their dogs are barking at the end of their day. But what types of foot problems typically lend themselves to worse symptoms in the evening? We take a look at some of the reasons […]
Putting Your Best Foot Forward In 2021
2020 was far from our favorite year, and while things are already looking up for 2021 with the expected widespread release of the coronavirus vaccine, we still need to make cognizant choices if we want next year to be better than this one. So in today’s blog, we share some tips for how you can […]
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