Election day is tomorrow, and by all accounts, voter turnout will be at an all-time high. And with a record turnout comes the likelihood that many polling places will have long lines and wait times to vote. So in today’s blog, we’re going to share some tips for keeping your feet and ankles healthy if […]
Pain In My Non-Injured Foot
If you suffer an injury to your ankle or foot, it can take weeks or months until it feels back to normal. Depending on how you treat the injury, you may be forced to be non-weight bearing or limited weight bearing for a while during your recovery. Or for others, they just kind of hobble […]
The Muscle Every Dancer Needs To Target To Avoid Surgery
We get a lot of athletes in our clinic who are dealing with foot and ankle injuries, but we also see a large number of women who need treatment or surgery because of the toll that dancing has taken on their feet. Dancers are often on their feet for more than 12 hours a day, […]
Does Shoe Design Actually Make Our Feet Weaker?
Like many products, shoes are designed to make things a little easier on our bodies. Many shoes, especially sneakers, have a slight upwards bend in the toe area of the shoe. This area, known as the toe spring, is designed to make walking easier and more comfortable. However, researchers believe this design could also be […]
When Foot Pain Becomes A Daily Battle
As we preach about all the time on the blog, we’re big proponents of prevention and early intervention. We want to keep problems from developing, and if they begin, we want to treat them so they don’t turn into a larger issue down the road. Unfortunately, patients don’t always have this same mindset, and sometimes […]
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