*UPDATE – We are no longer offering virtual visits, as they are no longer covered by insurance* If you’ve been following our blog for a while now, you probably know that Dr. Silverman and the team at Silverman Ankle & Foot are big fans of OssioFiber. OssioFiber is a surgical fiber that is twice as […]
The Best Low-Impact Exercises That Protect Your Feet
Your feet handle a lot of stress with every step you take, and that stress can get amplified up during athletic activity or exercise. It’s important to stay active to help strengthen your feet and their supportive soft tissues, but overdoing it can have the opposite effect. Sometimes when we exercise to intensely or too […]
Finding The Fountain Of Youth For Your Feet
Everyone wants their feet to look and feel young, but that doesn’t just happen by accident. As we get older, we need to be more aware of how we treat our feet and what we need to do to ensure they still feel young long into our golden years. In today’s blog, we share some […]
Protecting Your Feet In A New Workout Routine
Gym attendance is always at a yearly high in January as many people resolve to exercise more in the new year. It’s great that people want to be healthier in the new year, but jumping headfirst into a new workout routine can also put you at risk for injury. Your feet and your spine are […]
How To Care For Your Feet In The New Year
We want to help you start 2020 out on the right foot (pun intended), so we’re going to share some tips in today’s blog for how you can care for your feet in the new year. Below, we take a look at some changes and additions you can make to your daily schedule to give […]
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