More sports complexes are shifting away from natural grass and making the move to artificial turf. While turf is often much more expensive at the outset, less regular maintenance is required, making them appealing to high school and college programs. But could this shift to artificial turf have implications for athlete injuries? A recent study […]
July and Your Feet
The calendar has turned to July, and that means it’s time for another installment of our monthly series on how months can challenge our feet in different ways. To learn how August, September, October, November, December, January, February, March, April, May and June challenge your feet, click the links. In this month’s blog, we take […]
Phantom Sensations Between The Toes
There are a number of foot conditions that can lead to different sensations in the foot. For some people, these conditions lead to a numbing or tingling sensation, while for others they feel a painless, albeit annoying, phantom sensation on or between their toes. So what conditions could be causing these symptoms, and how are […]
Are Your Summer Shoes Causing Your Foot Pain?
The summer season means we can be a little more selective about our footwear options because we don’t have to account for ice and snow, but this can still cause problems for our feet. The summer season can be hard on our feet for a variety of reasons, and our shoes can play a big […]
Preventing and Treating Water-Based Foot and Ankle Injuries
The weather is only going to get nicer as we move towards the official start of summer, and many people choose to spend this warm season in or around one of the more than 10,000 lakes Minnesota has to offer. Although the natural resistance caused by water means we’re not moving as quickly or as […]
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