How are your New Year’s resolutions coming along? If you’ve already given up, or you’re still looking for resolutions to add to your list, we’ve got some ideas that can help to ensure your feet have a happy and healthy 2019. Below, check out five foot-forward resolutions to keep in mind this year. New Year’s […]
December and Your Feet
This is another installment in our 12-part series of how foot health is a year-round process. To learn how August, September, October and November challenge your feet, click the links. In this blog, we take a closer look at the month of December and how it can be harrowing month for your feet. Caring For […]
November and Your Feet
This is another installment in our 12-part series of how foot health is a year-round process. To learn how August, September and October challenge your feet, click the links. In this blog, we take a closer look at the month of November and how it can be a rough month on your feet. Protecting Your […]
How To Heal Foot Pain While Remaining Active
One of the biggest hindrances to treating and recovering from certain foot conditions is that fact that you pretty much need your feet in order to get around. If you’re dealing with problems like an ankle sprain, a stress fracture or plantar fasciitis, it can be difficult to heal quickly if you’re intent on staying […]
The Relationship Between Muscle and Bone Health
Whether we’re playing basketball or lounging on the couch, our muscles and bones are interacting with one another. Their movements are interrelated, and oftentimes an injury to one can affect the other. This connected relationship is often referred to as muscle-bone crosstalk. We explore more about the bone and muscle crosstalk relationship in today’s blog. […]
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