If you sprain your ankle, you may notice a little swelling or bruising in the area, but what happens if you notice a bump or a lump on your foot and there was no obvious trauma to the area? In today’s blog, we take a closer look at some of the common causes of lumps […]
How To Treat Blunt Trauma To The Top Of The Feet
If you are stepped on during a football game or drop a heavy object on your foot, you’re going to feel some pain emanating from the top of your foot. Depending on the force that was exerted on your foot, this discomfort may be mild and fade within a few minutes, or it can be […]
How To Stop Foot Pain When Standing All Day
Depending on what line of work you’re in, there’s a chance you’re on your feet for 8-10 hours a day at your job, and odds are you’re also somewhat active when you’re off the clock, meaning you may spend more than half the day on your feet. Standing in and of itself is not usually […]
Do More Foot Injuries Happen On Grass Or Turf?
The grass or turf injury debate has been going on for years now, so long in fact that one team decided to conduct a systematic review of all the studies on grass and turf injuries to help settle the debate once and for all. In today’s blog, we take a closer look at that review […]
Tips For Cleaning And Bandaging Foot Wounds
Our feet are one of the most common locations for a person to develop a cut, sore or open wound. Sometimes these injuries are caused by ill fitting socks and shoes that cause blisters and sores, while other times we can step on an object or strike our foot on something and break the skin. […]
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