Thanksgiving is tomorrow, and that means some of you are getting ready for a Thanksgiving run! Turkey Trots and mini marathons seem to be all the rage this year, but that also means if you’re doing it here in Minnesota, you’re probably not going to be running in ideal conditions. Even when you’re careful, the […]
Injury Risk Factors During Half Marathon Training
We’re nearing the end of marathon season here in the Twin Cities, but Turkey Trots and other Thanksgiving runs are still a few weeks away, meaning a number of individuals are probably right in the middle of their training sessions for their race. If you’ve chosen to run a half marathon this year, that’s great, […]