If you land hard on your heel or step down on a hard object like a rock or a Lego, you may deal with heel pain for a short while, but oftentimes heel bruises fade. However, if acute trauma didn’t cause your discomfort, and it’s lingering for an extended period of time, you might be […]
Heel Pain Causing Limp
Our heels absorb a lot of stress as we walk and run, so it should come as no surprise that they are a common location for trauma-related injury. This trauma can develop instantly in the form of direct trauma, or it can set in gradually over the years in the form of repetitive trauma. Either […]
5 Fixes For Plantar Heel Pain
Pain that develops in your heel that is not a result of a heel bruise can often be traced back to a problem with your plantar fascia. However, there are a number of different conservative care options you can try on your own to see if pain and discomfort subsides. We take a look at […]
What is Haglund’s Deformity, and How is it Treated?
Haglund’s Deformity is categorized by a bony enlargement on the back of a person’s heel, and it’s often brought upon by our own doing. Today, we take a closer look at the condition and how it can be prevented and treated. Causes and Symptoms of Haglund’s Deformity Haglund’s Deformity develops when the bony enlargement on […]
