A University of Georgia study revealed that people who have suffered an ankle sprain may be at a greater risk of re-injury depending on how they move their hip and knee joints. Previous ankle sprain treatment has focused mainly on strengthening the joints in the ankle region. The University of Georgia study suggests that certain […]
Getting Ankle Sprain Terminology Right
There is a lot of misinformation in the mainstream media when it comes to foot and ankle injuries. For example, I often see reports of professional athletes sustaining mid ankle sprains. There is no such thing as a mid ankle sprain. In the interest of getting the medical terminology correct, here are the varying grades […]