A new international study found that one specific activity can greatly reduce your risk of developing arthritis of the hip and knee. As you might have guessed since we’re a foot and ankle blog, that activity has a lot to do with your feet. We’re talking, of course, about running! Preventing Osteoarthritis For their study, […]
Do Cracking Knees Mean Arthritis Is In My Future?
Do your knees crack when you get up off the couch or as you step out of bed in the morning? The medical term for this cracking or grating sound is called crepitus, and it occurs when there is friction between a bone and cartilage. But does this sound mean your cartilage is diminishing and […]
How Can I Prevent Knee Arthritis As I Get Older?
As we get older and our joints wear down, more seniors begin to experience symptoms of arthritis in their wrists and knees. However, new research revealed that what we do in our leisure time can help stave off symptoms of knee arthritis. Today, we take a closer look at how you can prevent knee arthritis […]
Special Shoes Not Very Beneficial For Knee Arthritis Sufferers
Individuals with knee arthritis are always looking for ways to take pressure off their aching knees, so if they see footwear with claims that they “are designed to relieve pressure on the knee joint,” odds are they’ll be willing to give them a try. Unfortunately, new research out of Australia suggests that they may not […]
Running Can Help Prevent Arthritis of the Knee
Running certainly takes a toll on our body, but many people believe that running actually contributes to knee degeneration over time. Sure, that repetitive stress can lead to injuries and at times knee pain, but a new study recently took aim at the idea that running is a cause of knee osteoarthritis. The findings were published […]