If you find that you’re dealing with painful leg cramps at night, you’re not alone. In fact, research shows that 33 percent of people over the age of 60 experience at least one leg cramp every two months, and oftentimes this cramp occurs at night. Why do these leg cramps tend to pop up at […]
The Link Between Obesity And Fracture Risk
Being overweight or obese can cause a number of different problems for your health, but a recent study found that it may also be linked to a higher risk of bone fractures To better understand the connection between bone fracture risk and obesity, researchers tracked 20,000 Canadian men and women between the ages of 40 […]