Minnesota Timberwolves forward Michael Beasley sustained a right midfoot sprain in the final two minutes of the Timberwolves game against Cleveland last Friday. Thankfully, an MRI showed no broken bones or ligament damage, but Beasley will miss a number of games due to the injury. Dr. Silverman Comments A midfoot sprain can vary from a […]
Top 5 Home Remedies for Ankle & Foot Injuries
For ankle injuries that don’t require surgery, there are numerous home remedy options that can help the healing process. Here are the top 5. Stretching & Strengthening Exercises – Gently stretching your Achilles heel and ankle will help recondition following an injury. One of the best exercises is the towel stretch. As the pain begins […]
