We’ve talked about plantar fasciitis on this blog a few times in the past, and it’s a condition that we see in our office pretty regularly. Plantar fasciitis involves inflammation and tearing of the thick band of tissue that connects your heel to your toes. Under enough stress, this band of tissue can actually rupture […]
5 Ways To Prevent Plantar Fasciitis In The Spring
Spring is in the air, and that means Minnesotans are generally more active and spending more time outside as the days get longer and the temperatures warm up. This increase in activity is great for your overall health, but it can also lead to related issues if you’re not careful. One such overuse injury is […]
Treating and Preventing Heel Pain In The Morning
It’s important to start the day off on the right foot, but what if your first step of the day includes heel pain? This issue is more common than you might think, but with a little proactive treatment, relief can be found. Today, we explain what’s likely going on if you’re dealing with heel pain […]
