Plantar fasciitis is one of the more common foot conditions we help patients with on a regular basis, and it seems that we also see an increase in patients with plantar fasciitis in the warm summer months. So what does the warmer weather have to do with the onset of plantar fasciitis? We explore the […]
5 Ways To Prevent Plantar Fasciitis In The Spring
Here are five ways the spring season can contribute to the development of plantar fasciitis, and what you can do to prevent it. 1. Shoe Support – Don’t just throw on your sandals and head out into the warm weather. A lot of sandals offer minimal arch support, a crucial area in the onset of […]
5 Simple Plantar Fascia Stretches
Plantar fasciitis is one of the more common foot conditions we help treat in our office, and it’s one of those foot ailments that tends to respond well to aggressive conservative care. What we mean by that is although rest is important for helping treat plantar fasciitis, so too is targeted physical therapy performed on […]
Treating Plantar Warts On Your Feet
If you have noticed the formation of a wart on your foot, you’re not alone. Millions of people across the US have plantar warts on their feet. Some of these warts are non-symptomatic and don’t cause any issues, while others may be uncomfortable or downright painful. Why do plantar warts grow, and how are they […]