It’s difficult to get the body back on track following an injury or surgery. We’ve already talked about how you can aid your body in the healing process through diet and nutrition after a surgery. Now let’s take a look at some exercises that you can do on your own to help your body bounce […]
Adriano Ribeiro’s Achilles Surgery, or The Importance of Post-Op Rehab
Guest Blog by Dr. Andres Masis. Recently, internationally renowned soccer star Adriano Ribeiro, best known for his tenure with world soccer powerhouse Inter Milan, was released from his current club following a second surgery on his Achilles tendon. Club officials accuse Adriano of failing to attend his Physical Therapy appointments and failing to adhere to […]
