The following is a guest post submission by Julio Cardona, a content writer for porch.com. He loves writing articles that are helpful to families and the community. He is passionate about writing topics on education, wellbeing, nature, the environment, and home inspiration projects. He is interested in keeping his topics positive, fun and light. Remember […]
Outdoor Running Vs. Treadmill Running
It may not be feasible to run outdoors year round, especially here in Minnesota, but research has shown that running outdoors compared to running on a treadmill has numerous benefits. That said, running on a treadmill is certainly a great way to stay in shape. So how do the two workout techniques stack up against […]
