If you work manual labor, you know the physical demands of the job can put wear and tear on your body. However, if you work an office job, you probably don’t think your body is at much of a risk of suffering an injury. This simply isn’t true, and our body positioning in the office […]
Sitting Linked to Nearly 4 Percent of All-Cause Mortality
Desk workers be warned – sitting for more than three hours per day is responsible for 3.8 percent of all-cause mortality, according to a new study involving 54 countries. Previous research has linked excessive sitting to a variety of health concerns, including obesity and high blood pressure, but this study is the first to test […]