Desk workers be warned – sitting for more than three hours per day is responsible for 3.8 percent of all-cause mortality, according to a new study involving 54 countries. Previous research has linked excessive sitting to a variety of health concerns, including obesity and high blood pressure, but this study is the first to test […]
Fidget Your Way To Better Health
We’ve all heard about the health consequences of prolonged sitting, but new research suggests that fidgeting may mitigate some of those poor health outcomes. We’ve discussed the benefits of stand up workstations on the blog before, but we know that these options just aren’t feasible for some offices. Some people really do need to sit […]
