As a society, we’ve become more attached to our smartphones over the last few years. Whether we’re checking them to send a work email, check sports scores or text a friend, we rarely go anywhere without our phones. That sentiment is even more true for children and teenagers. However, new research suggests that those same smartphones […]
Cold Feet Could Mean Better Sleep
Cold feet might not be the greatest thing at the wedding alter, but they could help you get better sleep at night. According to researchers at Victoria University, sleeping with your feet outside the blanket could help you get a better night’s sleep because it helps regulate your body’s temperature. See, when you reach your […]