Spring is here, even if the weather isn’t exactly cooperating. The spring sport season can be a great way to finish off the school year, unless you end up sidelined with a foot or ankle injury. Below, we share four tips for making sure your feet and ankles stay healthy heading into the spring sports […]
Half of All Ankle Sprains Occur While Playing Sports
Nearly half of all ankle sprains occur while a person is playing sports, according to data from the American Academy of Orthopedic Surgeons. Moreover, basketball is far and away the most dangerous sport for ankle injuries, as more than 40 percent of ankle sprains occur on the hardwood. Here’s a closer look at the data: […]