As the name implies, a stress fracture in your foot occurs when your foot is overstressed and a bone in the area can no longer sufficiently displace this pressure, leading to a break. Excessive pressure in an isolated area of your foot is the most common cause of a stress fracture, but there are a […]
Preventing and Treating Stress Fractures Of The Foot
You use your feet every single day, and they are exposed to stress with every step you take. This stress and pressure is amplified every time you run, exercise or play sports, and your feet are tasked with shouldering this weight and helping you stay upright. However, if through overuse or overextertion, your feet can’t […]