A recent Public Library of Science study revealed that increased sugar in a populations food supply was linked to higher diabetes rates independent of rates of obesity. The study looked at sugar availability and medical data from 175 countries over the past ten years. They found that high sugar levels can cause diabetes, irrespective of […]
Sugars, Refined Carbs Have Harmful Effects
A new analysis found that limiting sugar and refined carbohydrate consumption can have a significant impact in body weight reduction. The study asked both children and adults to limit their sugar intake, and they observed a small but significant reduction in body fat for adults who adhered to the guidelines. Researchers said the effects were […]