When you look down at your feet, do your toes lay straight and flat on the ground, or are they a little crooked and bent? It’s not uncommon to have toes that are a bit cattywompus, and if they aren’t causing you any pain, you may assume that you can just ignore them. But is […]
Why Are My Toes Curled Under?
As you get older, you may notice some changes taking place in your feet or toes. One such visible change that we sometimes get asked about is when a person’s toes start to curl downward instead of lying flat when a person is seated or standing. This can occur without the onset of pain, and […]
3 Ways to Keep Your Exposed Cast Toes Warm During Winter
Guest Blog by Tom Schwab, founder of GoodbyeCrutches. Follow Tom on twitter at @TMSchwab. No one goes out with open toed shoes after Labor Day, so who would go out with exposed toes in the middle of winter? If you are recovering in a cast after an injury or surgery, you may be wondering this as […]
Morton’s Neuroma – How to Identify & Treat
What is Morton’s Neuroma? A Morton’s Neuroma is a thickening of the tissue that surrounds the nerve leading to the toes. The condition most commonly develops between the 3rd and 4th toes. How to Identify/Diagnose? Pain or a burning feeling in the ball of the foot or toes that increases during physical activity (especially runnin). […]