Time away with family and friends near the water can be enjoyable and relaxing, but it can also be rough on your feet if you’re not careful. In today’s blog, we share some tips for protecting your feet at the lake this holiday weekend. Foot Hazards At The Lake There are a number of different […]
Preventing and Treating Water-Based Foot and Ankle Injuries
Although the natural resistance caused by water means we’re not moving as quickly or as forcefully as we do on land, the water can still present dangers and lead to injuries if you’re not careful. Below, we look at some of the more common water-related foot and ankle injuries, and how to best treat and […]
New Study Shows Many Children Don’t Drink Enough Water
Water is an amazing zero-calorie substance that helps curb cravings, protect our teeth when treated with fluoride, and save our teeth from other sugar-packed liquids. However, according to a new study, many American children aren’t getting enough water in their daily diet, and some aren’t getting any at all. According to researchers at the […]
Why Drinking Water Is Beneficial For Your Feet
Water has whole body benefits, but is also affects specific areas of your body, like your feet. Now, drinking a lot of water isn’t going to prevent ankle sprains, but water certainly plays a role in overall foot health. Below, we take a closer look at how drinking a healthy amount of water can be […]