Memorial Day weekend is on the horizon, and for many Minnesotans, that means they’ll be taking a trip to one of the state’s more than 10,000 lakes to enjoy the extended weekend. Time away with family and friends near the water can be enjoyable and relaxing, but it can also be rough on your feet […]
Preventing and Treating Water-Based Foot and Ankle Injuries
The weather is only going to get nicer as we move towards the official start of summer, and many people choose to spend this warm season in or around one of the more than 10,000 lakes Minnesota has to offer. Although the natural resistance caused by water means we’re not moving as quickly or as […]
New Study Shows Many Children Don’t Drink Enough Water
Water is an amazing zero-calorie substance that helps curb cravings, protect our teeth when treated with fluoride, and save our teeth from other sugar-packed liquids. However, according to a new study, many American children aren’t getting enough water in their daily diet, and some aren’t getting any at all. According to researchers at the […]
Why Drinking Water Is Beneficial For Your Feet
Water has whole body benefits, but is also affects specific areas of your body, like your feet. Now, drinking a lot of water isn’t going to prevent ankle sprains, but water certainly plays a role in overall foot health. Below, we take a closer look at how drinking a healthy amount of water can be […]
