It’s easy to want to curl up on the couch and do nothing during the cold and dark winter months in Minnesota, but prolonged inactivity can have consequences for your feet and your whole body health. We don’t want you to be inactive all winter, so we want to share some simple ways that you […]
Tips For Making Smart Footwear Choices This Winter
The cold weather is here to stay for a few months, and now that our sandals are once again packed away in the closet, our attention is turned towards footwear that is geared towards the winter weather. Winter footwear oftentimes offers more natural protection than a more minimalist summer shoe, but a number of different […]
20 Quick Tips For Protecting Your Feet And Ankles This Winter
Every season presents its own unique challenges for our feet, but winter in Minnesota can be especially hard on our feet and ankles. Not all of these injuries are preventable, but if you are aware of some of the risks and take steps to mitigate your chance of injury, you’ll have a higher likelihood of […]
November and Your Feet
This is another installment in our 12-part series of how foot health is a year-round process. To learn how August, September and October challenge your feet, click the links. In this blog, we take a closer look at the month of November and how it can be a rough month on your feet. Protecting Your […]