Winter in Minnesota means that we get to partake in some seasonal sports thanks to the snow and ice. However, these activities can present some new challenges for your feet and ankles. Today, we share a few tips for helping keep your feet and ankles injury free during winter activities. Injury Prevention In The Winter […]
Five Tips For Avoiding Slips on Ice This Winter
One second you’re walking to your mailbox to get the mail, the next you’re lying on your back, howling in pain because you hurt your ankle. Every winter I am inundated with patients who are experiencing pain in their foot or ankle because of a fall. Situations like the above scenario are not limited to […]
