Do you roll your ankle frequently? Do your friends call you “glass ankles?” If so, you’re not alone. Millions of Americans have one or two weak ankles which leaves them susceptible to rolls or sprains. Thankfully, there are plenty of things you can do strengthen your ankles and prevent them from rolling. Why Do My […]
Cartiva Implant Shows Encouraging Results
We’ve been blogging about the Cartiva implant lately since it is something that Dr. Silverman offers at his clinic. He’s one of only a handful of physicians in Minnesota who perform the procedure, and he actually performed the first implant in Minneapolis and Burnsville. Because of this, we always like to share the recent findings […]
3 Common Causes Of Ingrown Toenails
Ingrown toenails can be a pain, and if you don’t take preventative steps, they can keep returning even after you’ve taken care of the problem. So how can you keep ingrown toenails from coming back? To best do that, you have to know what causes ingrown toenails to develop. Once you know the causes, you […]
Traveling Tips For People With Poor Foot Circulation
Memorial Day weekend is right around the corner, and undoubtedly some of you will be getting on a bus or a plane to visit family or just get away for the long weekend. But if you have circulation issues in your feet, traveling in a confined space for hours can be painful, and sometimes even […]
Do Cracking Knees Mean Arthritis Is In My Future?
Do your knees crack when you get up off the couch or as you step out of bed in the morning? The medical term for this cracking or grating sound is called crepitus, and it occurs when there is friction between a bone and cartilage. But does this sound mean your cartilage is diminishing and […]
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