Your feet should be the same color as the other skin on your body, but sometimes they adopt a different hue. So why are your feet a different color, and what could that mean for your health. Today, we take a look at some of the different shades of color you may have noticed on your […]
How Can I Prevent Knee Arthritis As I Get Older?
As we get older and our joints wear down, more seniors begin to experience symptoms of arthritis in their wrists and knees. However, new research revealed that what we do in our leisure time can help stave off symptoms of knee arthritis. Today, we take a closer look at how you can prevent knee arthritis […]
Is Some Foot Pain Normal?
As we get older, our pain tolerance tends to increase. We learn how to compensate for discomfort and battle through everyday aches and pains. However, just because we are better at pushing through pain doesn’t mean that the pain we are experiencing should be considered “normal.” Today, we take a look at why foot pain […]
The Majority Of Seniors Aren’t Wearing The Right Shoes
New research out of Spain revealed that the overwhelming majority of elderly people aren’t wearing the right type of shoes, which can lead to a decreased quality of life. For their study, researchers at the Podiatry University Clinic at the University of A Coruña in Spain examined footwear choice in a group of individuals with a median […]
10 Percent Of Running Injuries Are Caused By This Foot Problem
Running is a great way to stay in shape, but it also takes a significant toll on our bodies. With each stride we put acute micro-trauma on our hips, knees and feet, and over the course of the years that take takes a toll on those body parts. Repetitive running injuries come in many forms, […]
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