Shin splints affect runners of all skills and ages. The condition is caused by a combination of microtears of the bone and muscle tissue in the shinbone, and by regionalized inflammation. Oftentimes the condition sets in when a person runs for too long or for too many days in a row, thus it is generally […]
“Smart” Leg Finalist For Major Engineering Award
We have smart phones, smart watches and even smart refrigerators, but an engineering company in the United Kingdom may have the next medical innovation on their hands with the development of a smart leg. The smart prosthetic is currently one of three finalists for the MacRobert Award, one of the top engineering prizes offered in […]
5 Treadmill Running Mistakes
The weather is getting nicer outside, but many people still prefer to run in their home on a treadmill. As long as you’re getting your daily exercise, it really doesn’t matter where you run, but if you’re running on a treadmill there are some things you’ll want to avoid. Today, we share five mistakes you […]
3 Reasons Why Your Feet Hurt While Sleeping
Whether it’s in the form of an ankle sprain or stubbed toe, nearly every person suffers from foot pain at some point in their life. However, for a select population, their foot pain comes at night when they’re in bed. Sometimes this pain is so intense that it can wake them up and keep them […]
Skin Cancer and Your Feet – What You Should Know
The temperatures are rising here in Minnesota, which means it will soon be time to take your sandals and flip flops back out of your closet. Sandals can be a great way to help your feet breath during the hot summer months, but they can also expose your feet to harmful UV rays. Most people […]
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