It’s time to ditch the skinny jeans, as health experts say the tight-fitting jeans can be damaging to your health. Although they may be “in style,” our blog has never been one to put fashion ahead of your health. We’ve come around a bit on high heels, so long as you wear them in moderation, […]
Problems Associated With High Foot Arches
A high foot arch, also known as pes cavus or cavus foot, is a common foot condition that is difficult to prevent. Unlike ankle sprains for broken bones, a high arch is generally hereditary, and symptoms appear at an early age. Some people live life without complications from a high foot arch, but others need […]
Ankle Impingement – The Ricky Nolasco Case
The Minnesota Twins are off to a great start this season, due in part to a fantastic 5-1 start from pitcher Ricky Nolasco. Unfortunately, Nolasco is currently on the disabled list with an ankle issue, and he recently had a setback during a rehab session. The Twins note that Nolasco is dealing with an ankle […]
Pain on the Side of Your Foot
Pain on the side of your foot could be caused by numerous things. From ligament damage to stress fractures, there are a bunch of reasons why you could be experiencing pain on the inside or outside of your foot. Today, we take a deeper look at the causes, symptoms and treatment of pain on the […]
Causes and Treatment of Black Toenails
If you jam your toe hard enough or drop something heavy on your toenail, odds are you’ll end up with a black or bruised toenail. Are these injuries severe? Do they need medical attention? We discuss the causes and treatment below. Causes of Black Toenails When your toenail suffers extreme trauma, blood pools underneath the […]
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