Our feet come in all different shapes and sizes, and that’s especially true about our foot’s arch. Your foot arch plays a crucial role in helping disperse the weight of your body, and it also provides support when performing some simple movements, like walking, running or jumping. Over time, due in part to repetitive stress […]
6 Tips For Avoiding Blisters When Running
Blisters are far from the most painful foot and ankle condition that a person can develop, but they certainly can be annoying, and they can also cause larger issues if they lead to the onset of an infection. Blisters tend to be more common in people who spend a lot of time on their feet, […]
Simple Foot Test May Predict Your Fall Risk
Falls send tens of thousands of older adults to the emergency room every single year, and in some instances the fall can even be deadly. Working to improve your balance and ankle strength can help to reduce your risk of a fall, but being aware that you may be at risk of a painful fall […]
4 Common Foot And Ankle Injuries In Hikers
Hiking is a great way to stay active and improve your overall health, but it can also be the cause of a few different foot and ankle injuries if you’re not careful. In today’s blog, we take a closer look at four common foot and ankle injuries in hikers. Common Foot Injuries In Hikers Some […]
Steph Curry Injures His Ankle Again, Expected To Miss Time
The Golden State Warriors are expected to be without perennial All Star Steph Curry for at least a couple of games after Curry sprained his ankle in Sunday’s 112-104 loss to the Los Angeles Clippers. This isn’t the first time that Curry has dealt with ankle issues, and we’ve documented many of his previous foot […]