Taking those first steps is a major milestone for kids and a wonderful life event to celebrate for parents. Once your child starts walking, there is usually no stopping them, and you probably enjoy watching each and every step they take. When you’re watching your child walk, it’s common to wonder if some of those […]
Should You Exercise On A Sprained Ankle?
If you’re like a lot of people, sometimes you may look for any reason to skip your workout. After all, a grueling exercise routine isn’t usually the most enjoyable experience, but we typically push through it in order to become a healthier version of ourselves. That said, if you have a legitimate excuse to skip […]
Sudden Ankle Pain Without Injury
If you sprain your ankle or are stepped on during athletic competition, although you may not know the extent of your injuries, the underlying cause is pretty obvious. In most instances the cause of injury is pretty evident, but what happens when the cause isn’t obvious? If you have developed sudden foot or ankle pain […]
Treating Avulsion Fractures In Young Patients
An avulsion fracture occurs when a fragment of bone separates from the rest of the bone. They tend to be more common in younger individuals, with peak risk in females between the ages of 13 and 14 and peak risk in males between ages 15 and 17. In today’s blog, we take a closer look […]
What’s Causing My Leg Cramps At Night?
If you find that you’re dealing with painful leg cramps at night, you’re not alone. In fact, research shows that 33 percent of people over the age of 60 experience at least one leg cramp every two months, and oftentimes this cramp occurs at night. Why do these leg cramps tend to pop up at […]
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