Happy New Year! If you’re like a lot of people, you have some fitness-focused resolutions that you hope to keep this year. Perhaps you want to lose a little weight, reduce your blood pressure or simply be more active in 2025, and that’s great! However, we know how hard it can be to stick to […]
The Secret To Managing Nighttime Leg Cramps
Nighttime leg cramps, oftentimes referred to as nocturnal leg cramps (NLC) in the medical world, are a common issue for patients presenting to our office. These leg cramps can be quite painful, waking a person up from a relaxing sleep or making it difficult to fall asleep in the wake of a painful cramp. As […]
How To Manage Foot Pain During Holiday Travel
Tens of millions of Americans will travel across the state or across the county in the coming days to celebrate the holidays or to simply get out of town for a while. This disruption to your normal routine can be hard on your body, especially your feet. If you happen to have an underlying foot […]
When To Pursue Cosmetic Foot Surgery
Cosmetic surgery has become more popular in recent years, and while procedures to improve the appearance of your lips, nose or skin may come to mind first when you think of a cosmetic operation, some people are pursuing these surgeries to address issues with their feet. By nature a cosmetic procedure isn’t a necessary procedure, […]
Beware These Five Foot And Ankle Issues During The Holidays
The holiday season can be a wonderful time for you and your family, but this time of year can be particularly hard on your feet. For a number of different reasons, you’re at a heightened risk for certain foot and ankle issues during the colder winter months. In today’s blog, we explore why that’s the […]
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