Your plantar fascia is comprised of a thick band of tissue at the bottom of your foot that extends from your heel to your toes. Its presence helps to provide stability and support to your foot arch, but like any tissue in your body, it can become prone to wear and tear, and under extreme […]
Why Are My Ankles Turned Inward?
Our feet, like the rest of our body, can slowly wear down as we get older. Due to repetitive motion, years of gradual stress and gait imbalances that are reinforced with every step, our foot structure can slowly shift. This is why some patients present at our clinic with inward turned ankles (we’ve also helped […]
Things You Should Know About A Painful Pinky Toe
Although it’s the littlest of your five toes, your pinky toe can become quite painful if something goes wrong in the area. Since it’s the toe furthest on the outside of your foot, your pinky toe can oftentimes get stubbed or flattened if you’re not careful, but how should you go about treating these injuries? […]
Treating Sural Neuritis
Your sural nerve is a sensory nerve in the calf region that runs down your leg and through the lateral side of your foot and toe. It has a few different branches, and if any of these areas become compressed or irritated, pain and discomfort can develop. In today’s blog, we take a closer look […]
Will Lebron James’ Ankle Ever Fully Heal?
Late last week, Los Angeles Lakers star Lebron James returned to the court after missing more than a month while recovering from a high ankle sprain. James acknowledged that his ankle still bothered him on the court, and yesterday he sat out of the second-leg of two games in two days to give his ankle […]
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