Have you noticed that you’re starting to develop a bump or protrusion on the side of your foot near your big toe joint? Are you wondering what that is, and more importantly, if you need to do anything about it? This is a condition we see all the time in our clinic, and treatment varies […]
Can You Exercise Your Way To Better Mental Health?
You’ve probably heard the term “runner’s high,” but new research is showing us just how beneficial exercise can be for your mental health. We tend to preach the physical benefits of exercise on our blog, but the findings published in Psychological Medicine provide evidence that there are also strong psychological benefits associated with increased activity. […]
Preventing An Ingrown Toenail After Your Nail Detaches
If you suffer trauma to your big toe, there’s a decent chance that the nail bed will dislodge or become damaged to the point that it eventually falls off on its own. The absence of a nail isn’t as painful as one might imagine, but you also need to pay attention to the area as […]
Fixing The Dumpster Fire That Is COVID-19 In The US
*UPDATE – We are no longer offering virtual visits, as they are no longer covered by insurance* The response to the coronavirus here in the United States has, for lack of a better term, been a dumpster fire. We’re far and away the country with the most confirmed cases and causalities, and based on the […]
Treating Bunions During The Summer
Bunions can be a problem any time of the year, but we tend to get more calls about the foot condition during the warm summer months. This is both interesting and not surprising at the same time. It’s interesting because the most common cause of bunion is overly tight and poor fitting shoes, which is […]
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