Age is just a number, and it shouldn’t slow you down. In fact, active adults are more likely to live longer and healthier lives. That said, activity also increases or risk for injury, but that’s okay. A slight increase in injury risk is worth it for all the health benefits of exercise. You can also […]
Treating Pigmented Villonodular Synovitis
Pigmented villonodular synovitis, also known as PVNS, is a foot condition that causes the thin layer of tissue that lines joints and ligaments to thicken and overgrow. This tissue is called the synovium, and when it overthickens it can lead to bone damage and the onset of arthritis. Below, we take a closer look at […]
Treating Toe Injuries in Children
Children are active creatures, and with all that energy and lack of coordination comes a higher risk for injury. Since their feet are the main source of contact with the ground, and the toes are on the front of the foot, it’s not uncommon for children to suffer a number of different types of toe […]
Reducing Post Opt Pain Without Opioids
As doctors, our goal is to provide patients with the best care possible, from the moment they hobble into our office until they’ve achieved maximum recovery. During this time, we also want to make sure they are as comfortable as possible, but this isn’t always easy, because comfort and full healing don’t always go hand […]
5 Simple Plantar Fascia Stretches
Plantar fasciitis is one of the more common foot conditions we help treat in our office, and it’s one of those foot ailments that tends to respond well to aggressive conservative care. What we mean by that is although rest is important for helping treat plantar fasciitis, so too is targeted physical therapy performed on […]
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