As we get older, it typically takes more effort to maintain ideal health, and the same can be said for specific areas of our bodies, like our feet. If you are getting older and want to keep your feet fit, or you’re caring for an older loved one with foot issues, you’ll need to take […]
Pain In My Lower Shin – Causes And Treatments
If you are dealing with pain just above your ankle joint in your lower leg, you may assume that you’re just dealing with a mild shin splint issue, and for many patients, this may actually be the case. However, this is not the only issue that can develop in this area of the body. Another […]
Protecting Your Feet During Fall Yardwork
If you need to put the finishing touches on some garden maintenance, clean out the gutters, rake the yard or hang up some holiday decorations, all this work can be hard on your body and your feet. Below, we share some tips for protecting your feet and ankles when you’re doing yardwork this fall. Autumn […]
Five Things To Keep In Mind Following Ankle Ligament Reconstruction Surgery
The goal of the procedure is to tighten the supportive ligaments in the ankle joint that have become damaged or loose for one reason or another. This helps to give athletes more confidence in their ankle and reduce their risk of subsequent sprains. Surgery and recovery typically goes as expected so long as the patient […]
Why Do Heel Spurs Develop?
Do you have a dull ache in one or both of your heels? Are you experiencing some soreness or pulsing discomfort every time you put pressure on your heel? If so, you may be dealing with the formation of a heel spur in your foot. But why do these heel spurs develop, and more importantly, […]
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