A foot cramp happens when a muscle in your foot suddenly contracts and can’t relax. Minor cramps can leave you with muscle tightness or discomfort, while more extreme cramps can be downright painful. Although they are usually harmless in the long run, if you can prevent them from happening, you can avoid these short outbursts […]
Our Hearts To Your Soles 2018 A Tremendous Success
Thank you to everyone who came out to support Our Hearts To Your Soles 2018! The event was a tremendous success, and we would not have been able to make the night happen without the help of so many individuals and organizations. I am blessed to know so many great people who are willing to […]
Minnesota Has Growing Number Of Female Orthopedic Surgeons
Worldwide, women make up less than five percent of practicing orthopedic surgeons, but that number will no doubt increase in the future. A quick look at medical residency data reveals that women now account for nearly 15 perfect of orthopedic surgery residents, and that growth is even more evident in Minnesota. Hennepin Healthcare, located in […]
3 Causes Of Arch Pain In Runners
Running is a great way to strengthen your feet and keep your whole body fit, but it can also lead to lower body injuries. One area that is often felled by injury in both amateur and regular runners is the foot arch. Pain in this location can come from a few different causes, and it’s […]
Derrick Rose Again Dealing With Ankle Pain
Minnesota Timberwolves guard Derrick Rose returned to the court last night after playing just five minutes in Friday’s game against the Warriors with ankle soreness. Wolves coach Tom Thibodeau said Rose injured his ankle during his 50-point performance on Halloween against the Jazz, and after lasting only five minutes on Friday, he was held out […]
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